Mudras Cards & Book Set
by Sabina Espinet

For Awakening the Energy Body
A set of 40 colourful cards illustrating 33 mudras and 7 chakras. By directing energy & awareness, Mudras can deliver numerous benefits for both physical & emotional wellness. Includes a 112 page illustrated booklet for instructions on the poses and information about their health benefits, and guided meditations. As an side - these cards may create a an important connection to some in the Kinesiology field using hand modes.