MUDRAS for Awakening the Five Elements Cards
by Alison DeNicola
This special set of 40 vibrant cards illustrates 35 yoga mudras and 5 elements.
The mudra poses for this deck were specifically chosen to awaken and activate the energy of the five elements within us: Earth, Water, Fire, Air, and Space. The 124-page instructional guidebook, with full-color illustrations, explores the many benefits these mudras deliver for health and well-being. For each color-coded mudra there are instructions, practices and guided meditations.
Be The First To Review This Product!
Help other Equilibrium users shop smarter by writing reviews for products you have purchased.