The Body Keeps the Score
by Bessel Van Der Kolk MD

Brain, Mind & Body in the Healing of Trauma

Recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust. The author explores innovative treatments from neurofeedback and meditation to sports, drama, and yoga that offer new paths to recovery by activating the brain’s natural neuroplasticity. Based on Dr. van der Kolk’s own research (particularly re Vietnam veterans) and that of other leading specialists.

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