NLK Mental Fitness Exercises
by Wendy Brooks
Designed to promote greater use of all areas of the brain, NLK Mental Fitness Exercises stimulate the less dominant areas of the brain, which can, when under stress, become under utilised.
Sometimes, if we let physical, emotional or learning stress take over our lives, poor learning behaviours can occur. These could include an inability to learn and retain information, poor concentration, being unable to read and write fluently and a lack of comprehension, co-ordination and communication skills.
NLK Mental Fitness Exercises can improve your performance and attitude in all areas of life. Many people perform these exercises at home, at work and at school.
The book is presented in black & white with basic cartoon like pictures for relating to children.
from NLK (Neuro-Linguistic Kinesiology)
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