NeuroSlimming 
by Dr Helena Popovic

Dr Helena Popovic was a keynote speaker at the Kinesiology Conference in Sydney, March 2019. She gave 2 entertaining, informative and dynamic presentations.

The brain is our starting point for making positive changes to our health and body fat levels. It doesn’t matter if you have a slow metabolism, a frenetic lifestyle or a genetic predisposition to gaining body fat because NeuroSlimming addresses the underlying cause of the issue and gives you a Mind Plan rather than a meal plan.

NeuroSlimming teaches you to rewire your brain to reshape your body.

NeuroSlimming means re-programming your brain to achieve lifelong body fat reduction WITHOUT dieting, deprivation or discipline.

NeuroSlimming comes from two words:
‘neuron’ meaning brain cell and ‘slimming’ meaning shedding excess body fat.

NeuroSlimming applies the latest discoveries in neuroscience to weight management, and enables anyone to attain vibrant health, lasting vitality and a body they love. It doesn’t matter what your starting point or past experience with weight loss. NeuroSlimming gets to the heart (and guts) of the matter to enable you to heal your brain-gut-microbiome axis.

The world is drowning in information on health, nutrition and exercise yet 95% of people who try to lose weight put it all back on plus more within 12 months of starting any sort of weight loss regime. Even diets that incorporate mindset and motivation lead to short-term results at best. Why?

Because the key factor in successful weight management has been ignored: the brain.

The brain is our control centre.
The brain determines why, how and where body fat is stored.
The brain regulates our hunger, metabolism, food choices, motivation to exercise (or not) and hormone production.

Dr Helena Popovic was a keynote speaker at the Kinesiology Conference in Sydney, March 2019. She gave 2 entertaining, informative and dynamic presentations.