This section contains relaxation music, guided meditations and from time to time other audio material.
Simple mindfulness practices to help your child (ages 5-12) deal with anxiety, improve concentration, and handle difficult emotions. Includes a 60-minute audio CD of guided exercises. Very appealing intro to mindfulness meditation for children & parents
A series of guided meditations to help kids find beauty within, increase confidence, recognise the power of positive thoughts and develop respect for others. Julie Pappas has used all of her teaching experience and wisdom to offer you this gift for your..
4 CD's to choose from: Mediations for Kids (1 & 2), Meditations for Girls & Meditations for Boys. Perfect for relaxation, calming & inspiring young minds, helping to stimulate their imaginations, or for bedtime. Click to view more details on each.......
3 years and over. It can be used at home, at school or in children's services (long day care, preschool, out of school hours care, vacation care, occasional care etc) Meditation enables children to alleviate stress and anxiety by resting, calming and.....
8 years and older. Designed for use by children or by parents, teachers and other professionals who work with children to introduce the process of mindful meditation and relaxation and to help children incorporate the practice of meditation into their....
This resilience CD aims to assist people who have been through a recent life crises or traumatic life experience, and are needing support to find meaning and hope. Simonette provides stabilising tools to help accept the things you can't change and works..
4 CD set: 1. Water, 2. Birds, 3. Birds & Water, 4. Ocean Waves. Each CD has a variety of different tracks - all Australian Nature Sound recordings....click to see more details......
Transporting, Ethereal & Ambient Music for Relaxation & Meditation, Sleep & Dreaming, and Travelling Beyond. 35 years Years of Music 'Inspired by the Heavens'......click for more information......
As a celebration of over 3 decades of albums (by 2016), Michael published a hardcover, full colour book called 'A Musical Journey into the Cosmos'. This 20 x 28 cm hardcover 40 page book describes the 6 cosmos series albums and all their tracks with......
Mini Meditations for Mindful Living. These meditations offer ways of 'being' in the world that enrich your life. Studies have shown that optimistic perspectives can significantly add to your overall wellbeing and even lengthen your lifespan by up to ten..