Don’t let the style of title distract you from this book - it is brilliant. In the wake of new information coming out these days on the ‘New Biology’ and ‘neuroplasticity’ of the brain, this book ties up a lot of recent research and experience into a fascinating and very usable text. Two established authors combine their respective fields of neurophysiology and spirituality to produce a most practical, hands on and unique approach to improving brain function and quality of life. A lot of books go on about such things but this is the real deal in respect to joining cutting edge neuroscience and enlightenment for greater potential.