SECOND HAND - Appears in perfect, as new condition, but upon closer inspection there is a stain that can be seen when looking at the book from the side or from the bottom, but is not noticeable on the cover or the pages themselves.
Emotional Healing In Minutes
Simple Acupressure Techniques For Your Emotions
By Valerie Lynch, Paul Lynch
Conquer your fears, phobias and negative emotions with this simple proven technique. The Emotional Freedom Technique (EFT) is a psychological version of acupressure, incorporating methods from Ancient Chinese Medicine and modern-day Applied Kinesiology. Each session involves gently tapping a sequence of energy points on the body with the fingertips, which releases the negative emotion. The authors provide a clear step-by-step guide with information about where to tap and what to say. This technique can be mastered by anyone and can be used effectively without the need for a therapist. It is a remarkable treatment that has achieved amazing results for a wide range of issues. You can tap away:
stress and panic attacks
- negative emotions from jealousy to anger
- bad habits and addictions
- fatigue, depression and more
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